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			<guid><![CDATA[https://sftenglishwiththaraka.lk/elementor-page-3894/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/elementor-page-3894/]]></link>
			<title>Elementor Page #3894</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 20:05:03 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/]]></link>
			<title>2027 AL | Theory + Revision (October)</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 20:01:05 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/]]></link>
			<title>2027 AL | Revision + Theory September</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 19:58:51 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/30th-of-oct-revision-day-09/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/30th-of-oct-revision-day-09/]]></link>
			<title>30th of OCT &#8211; Revision Day 09</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 06:13:06 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/23rd-of-oct-revision-day-08/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/23rd-of-oct-revision-day-08/]]></link>
			<title>23rd of OCT &#8211; Revision Day 08</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 06:12:30 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/22nd-of-oct-cell-structure-part-08/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/22nd-of-oct-cell-structure-part-08/]]></link>
			<title>22nd of OCT &#8211; Cell structure Part 08</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 06:11:34 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/21st-of-oct-cell-structure-part-07/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/21st-of-oct-cell-structure-part-07/]]></link>
			<title>21st of OCT &#8211; Cell structure part 07</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 06:10:43 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/16th-of-oct-revision-day-07/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/16th-of-oct-revision-day-07/]]></link>
			<title>16th of OCT &#8211; Revision Day 07</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 06:09:50 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/14th-of-oct-cell-structure-part-07/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/14th-of-oct-cell-structure-part-07/]]></link>
			<title>14th of OCT &#8211; Cell Structure Part 07</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 06:09:05 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/7th-of-oct-cell-structure-part-06/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/7th-of-oct-cell-structure-part-06/]]></link>
			<title>7th of OCT &#8211; Cell Structure Part 06</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 06:07:52 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/2nd-of-oct-revision-day-05/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-theory-revision-october/lessons/2nd-of-oct-revision-day-05/]]></link>
			<title>2nd of OCT &#8211; Revision Day 05</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 06:06:52 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/30th-of-september-cell-structure-part-05/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/30th-of-september-cell-structure-part-05/]]></link>
			<title>30th of September &#8211; Cell structure Part 05</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:32:36 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/25th-of-september-revision-day-04/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/25th-of-september-revision-day-04/]]></link>
			<title>25th of September &#8211; Revision Day 04</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:31:44 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/23rd-of-september-cell-structure-part-4/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/23rd-of-september-cell-structure-part-4/]]></link>
			<title>23rd of September &#8211; Cell structure Part 4</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:30:42 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/18th-of-september-revision-day-03/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/18th-of-september-revision-day-03/]]></link>
			<title>18th of September &#8211; Revision Day 03</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:22:07 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/16th-of-september-cell-structure-part-03/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/16th-of-september-cell-structure-part-03/]]></link>
			<title>16th of September &#8211; Cell structure Part 03</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:20:51 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/11th-of-september-revision-day-02/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/11th-of-september-revision-day-02/]]></link>
			<title>11th of September &#8211; Revision Day 02</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:19:45 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/10th-of-september-cell-structure-part-02/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/10th-of-september-cell-structure-part-02/]]></link>
			<title>10th of September &#8211; Cell structure Part 02</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:17:54 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/4nd-of-september-the-beginning-of-grand-revision/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/4nd-of-september-the-beginning-of-grand-revision/]]></link>
			<title>4nd of September &#8211; The Beginning of Grand Revision</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:17:00 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/2nd-of-september-cell-structure-part-01/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2027-al-revision-theory-september/lessons/2nd-of-september-cell-structure-part-01/]]></link>
			<title>2nd of September &#8211; Cell structure Part 01</title>
			<pubDate><![CDATA[Wed, 04 Nov 2026 05:15:54 +0000]]></pubDate>
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			<title>Home</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 05:49:37 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/product/2027-al-theory-revision-october/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/product/2027-al-theory-revision-october/]]></link>
			<title>2027 AL | Theory + Revision (October)</title>
			<pubDate><![CDATA[Tue, 03 Nov 2026 05:41:05 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/product/2027-al-revision-theory-september/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/product/2027-al-revision-theory-september/]]></link>
			<title>2027 AL | Revision + Theory September</title>
			<pubDate><![CDATA[Thu, 01 Oct 2026 15:53:05 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/elementor-page-1395/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/elementor-page-1395/]]></link>
			<title>Elementor Page #1395</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 05:24:56 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/]]></link>
			<title>2028 AL | Lesson No 03 | Forces &#038; Behaviors</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 09:12:55 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/product/2028-al-lesson-no-02-forces-behaviors/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/product/2028-al-lesson-no-02-forces-behaviors/]]></link>
			<title>2028 AL | Lesson No 03 | Forces &#038; Behaviors</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 09:11:49 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-08/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-08/]]></link>
			<title>2028 AL | Forces and Behaviors Part 08</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 09:01:19 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-07/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-07/]]></link>
			<title>2028 AL | Forces and Behaviors Part 07</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:58:28 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-06/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-06/]]></link>
			<title>2028 AL | Forces and Behaviors Part 06</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:57:24 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-05/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-05/]]></link>
			<title>2028 AL | Forces and Behaviors Part 05</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:56:39 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-04/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-04/]]></link>
			<title>2028 AL | Forces and Behaviors Part 04</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:55:43 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-03/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-03/]]></link>
			<title>2028 AL | Forces and Behaviors Part 03</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:54:57 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-02/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-02/]]></link>
			<title>2028 AL | Forces and Behaviors Part 02</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:54:10 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-01/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-forces-behaviours/lessons/2028-al-forces-and-behaviors-part-01/]]></link>
			<title>2028 AL | Forces and Behaviors Part 01</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:53:40 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/]]></link>
			<title>2028 AL | Lesson No 02 | Measuring Instruments</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:35:03 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/product/2028-al-lesson-no-02-measuring-instruments/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/product/2028-al-lesson-no-02-measuring-instruments/]]></link>
			<title>2028 AL | Lesson No 02 | Measuring Instruments</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:32:12 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-08/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-08/]]></link>
			<title>2028 AL | Measuring Instruments &#8211; Part 08</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:31:14 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-07/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-07/]]></link>
			<title>2028 AL | Measuring Instruments &#8211; Part 07</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:30:33 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-06/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-06/]]></link>
			<title>2028 AL | Measuring Instruments &#8211; Part 06</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:28:49 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-05/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-05/]]></link>
			<title>2028 AL | Measuring Instruments &#8211; Part 05</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:27:41 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-04/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-04/]]></link>
			<title>2028 AL | Measuring Instruments &#8211; Part 04</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:27:05 +0000]]></pubDate>
		</item>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-03/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-03/]]></link>
			<title>2028 AL | Measuring Instruments &#8211; Part 03</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:26:24 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-02/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-02/]]></link>
			<title>2028 AL | Measuring Instruments &#8211; Part 02</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:25:56 +0000]]></pubDate>
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			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-02-measuring-instruments/lessons/2028-al-measuring-instruments-part-01/]]></guid>
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			<title>2028 AL | Measuring Instruments &#8211; Part 01</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:25:15 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-01-area-volume-basic-mathematics/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-01-area-volume-basic-mathematics/]]></link>
			<title>2028 AL | Lesson No 01 | Area &#038; Volume (Basic Mathematics)</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:05:46 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sftenglishwiththaraka.lk/product/2028-al-lesson-no-01-area-volume-basic-mathematics/]]></guid>
			<link><![CDATA[https://sftenglishwiththaraka.lk/product/2028-al-lesson-no-01-area-volume-basic-mathematics/]]></link>
			<title>2028 AL | Lesson No 01 | Area &#038; Volume (Basic Mathematics)</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 08:03:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-01-area-volume-basic-mathematics/lessons/2028-al-area-volume-part-06/]]></guid>
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			<title>2028 AL | Area &#038; Volume Part 06</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 07:58:40 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-01-area-volume-basic-mathematics/lessons/2028-al-area-volume-part-05/]]></guid>
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			<title>2028 AL | Area &#038; Volume Part 05</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 07:57:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-01-area-volume-basic-mathematics/lessons/2028-al-area-volume-part-04/]]></guid>
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			<title>2028 AL | Area &#038; Volume Part 04</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 07:56:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://sftenglishwiththaraka.lk/courses/2028-al-lesson-no-01-area-volume-basic-mathematics/lessons/2028-al-area-volume-part-03/]]></guid>
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			<title>2028 AL | Area &#038; Volume Part 03</title>
			<pubDate><![CDATA[Sat, 29 Aug 2026 07:54:14 +0000]]></pubDate>
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